Hydration – Reblog Remixed!

I’ve been busy recently.  Spent a lot of time at a desk.

Quick tip for others desk bound like me.

Invest in one of these.

Half gallon water bottle.  That’s two litres. Keep it on your desk.  Fill it.  Drink it.  Repeat daily.  Use the toilet as necessary.

Hydration is important.  When we are busy it’s easy to forget this.  This little trick helps me.