- You can make reference to Dan, Rachel, Glen, Lisa and Diana to any fellow instructor confident they will know exactly who you are talking about- we have no need for surnames here.
- Except for Kylie Gates- for some reason, you will always full name Kylie Gates.
- You have at least one friend on Facebook you know only through the LM Facebook page.
- You probably like spamming Facebook posts with pictures of cats…
- You can actually hold a debate about the use of dumbbells for at least an hour, even though you don’t really care because essentially a 5kg dumbbell weighs the same as a 5kg plate and is just easier to hold than most plates.
- Reading the comments section is often more entertaining than [insert programme you find entertaining here]
- People who put an F in the comment section haven’t yet realised that you can follow a post by turning on notifications.
- You are keeping an eye out for a No Time For Average vest on the Vintage Emporium page.
- You probably have an opinion on the best trainers to wear for Body Attack.
- Body Jammers have to sign a secret agreement that they will wear a checked shirt around their waist at all times on Initial Module Training.
- All Combaters secretly wish they’d bring gloves back because gloves make you feel badass.
- You will either download the little recommended launch schedule at the start of the year or you will ask for it on Facebook every quarter – even though it’s saved in the File Section.
- At some point you will have mimed out choreography in a bar. And your non Les Mills friends thought it was H.I.L.A.R.I.O.U.S. … Honest…
- This is where fellow instructor friends come into their own – because they WILL think it’s hilarious – and join in.
- Turning up to events in the same outfit as others is less of a fashion faux pas in Les Mills land compared to the rest of the world – in fact it’s expected.
- You will always find us in Nandos pre or post events.
- You can practice an entire release of Pump choreography with your little finger.
- You must be able to whoop and clap in tandem in order to pass Body Attack.
- Body Combat instructors would be great to have around in the event of a fight as long as that fight was carried out to a eight-count beat with modified martial arts moves.
- Can someone cover my Body Step class. TIA? I’m not going to say when or where the class is because that would be too easy…
Heather Sherwood Fitness 