2019 So Far

Well that went quick.

Two months into 2019 already.

63 days since you set your 2019 resolutions (or better still goals). 302 days until you’ll probably set some more.

How are you getting on? Have you stuck to working towards them, reached some of them already even. Or do they seem further away than ever?

I’ve made progress. Not as quickly as I’d have liked… a failed exam, some frustrating news and a torn tendon in my knee have all set me back in one way or another in terms of where I wanted to be at the end of February, either fitness nor personal goal wise.

Yet I have made progress, I have made positive steps towards my goals, I’m nearer than I was to them two months ago and I’ve taken those set backs, gone back to the drawing board, adjusted my timescales a bit so they won’t be reasons I look back and feel like I failed.

If you don’t feel you started 2019 as you’d have liked, well we’ve only done 1/6 of the year. Plenty of time to turn things around. If it’s started well that’s 302 more opportunities to move closer to your aims. Whichever camp you fall into regularly reviewing your progress will increase your chances of ending 2019 happy with your progress.

I’m writing this on a flight to Edinburgh during some pretty windy weather so it’s a bit of a bumpy ride (excuse any typos it’s currently a bit like a ride at Alton Towers). Tomorrow I’ll spend the day reviewing my progress and working out my next steps with a group of fellow fitness professionals, as we do once a month to keep up focussed and striving for improvement.

I wrote a lot of blogs in December and January about making small changes to get closer to your fitness (or other) goal. Wherever your currently at pick one small thing to do in March and just do it.

P.s. We took off late because of a problem with paperwork at Manchester Airport- the captain just announced he took a shortcut and we made up the time and will still land early. If that’s not a metaphor for what I’ve just talked about I don’t know what is!

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