Share for Sunday

anxiety, Depression, Facebook, Mental Health, Mental Health Awareness Week, Social Media, World Mental Health Day 1 Minute

I saw this on someone else social media today and wanted to share as it vocalises what anxiety feels like so perfectly for me.

I don’t know the person who wrote this but really worth a read.

https://themighty.com/2018/08/anxiety-overthinking-worrying/?utm_source=Depression_Page&utm_medium=Facebook%22I

Published by Heather Sherwood

- PT - Group Exercise instructor - Gym lover - Food lover

Published

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