Tomorrow marks the last quarter of 2019.
What resolutions did you set on 1st January 2019? How far have you got in working towards them?
Hopefully you’ve made progress and are closer to those goals than you were 9 months ago.
But perhaps not-perhaps your resolve slipped away a bit along the way and you feel like you’re back at square one, no further forward than you were.
Have you already said sod it, 2019 wasn’t my year, I will start again in 2020?
Today I just want to note that however 2019 has gone for you so far you still have three months left in the year- that’s 25% of the year still to go.
You can do a lot in three months. You can make a start on working toward whatever your New Year Resolution was on 1st January 2019 and you could be 92 days closer to reaching that goal that if you chose to start again next year.
You could even have a fresh look at your goals, because what you wanted then might not be what you want now, and then get started on those goals.
Point is you don’t need to start on January 1st, you don’t need to start on a Monday, you don’t need to start at the perfect moment or when you’ve got a ‘clear run at It’ or are in ‘the right place’ .
You just need to start with something small today.
You could do nothing until 1st January or you could do 92 small things between now and then and b 92 steps closer to your goal.
Heather Sherwood Fitness 