Christmas Eve Eve

Christmas Eve Eve.

Officially now the time when all food consumed, bar a bit of a roast on Christmas Day, is chocolate based.

Train if you want to train, eat a vegetable or two if you fancy. Or don’t.

There will be lots of posts from people like me after Christmas about how to get your fitness goals on track but let’s face it, after the last twelve months, we all deserve to celebrate as we see fit.

And if anyone tells you otherwise just make sure there’s some wine and cheese to and and tell them you’re in a business meeting.