Project 40- Week 14

As we come into February I’m starting to think about my fitness goals for the rest of the year and to help me focus on what I need to do training wise for them I got my debit card out and started actually booking events.

Actually paying to sign up to that event is a great way of motivating yourself to start doing the actual work required. As long as something remains a ‘maybe’ it’s always going to be easy to put off doing the work you know is required, whereas as soon as you know you’ve committed it makes it much more real.

If you have some goals in mind, like a race you want to run, think about getting yourself signed up as soon as you can afford to, then you can start to look at your training planning from event day backwards and giving yourself a tangible action plan and some incentive to actually stick to it.

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