Check out the health, fitness and well being brands below which I would highly recommend.
Sleep is a vital component of your health and fitness- Sleep Hubs offer sleep hygiene courses which can help improve your sleep habits.
Take their short questionnaire to see what type of course would best benefit you.
Check them out below:
This company has built up an excellent reputation for high quality, good value meat and a wide variety of protein bars and other ‘fitness friendly’ foods.
They also offer a good value meal prep service, with no contracts and all meals taken care of.
You can check them out here.
Another well established fitness brand. I get all my supplements and protein powders from this site – great value and they do everything you could need.
Check them out here.
LSW Mind Cards
This is a new company offering packs of cards to help encourage you to focus on your mindset. A great gift for you or loved ones / friends.
They also have downloadable recordings to help with relaxation and mindfulness, which are exceptionally good value from only £2.99
Check them out here: