Online Fitness Training

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I provide a variety of options for Online Training.

Realistic and effective training programmes that will fit into your life rather than taking over your life (and still allow you to eat cake!) with my support along the way to help you reach your goals.

No Gimmicks. No Fads. No Quick Fixes. Long Lasting Results.

In particular I specialise in:

  • Helping group fitness participants incorporate solo workouts into their routine to accelerate results.
  • Helping people feel fitter and happier via exercise they enjoy whilst still being able to enjoy life.

FAQ

What is Online Training?

Online Training gives you the support of a coach without having someone stood with you as you do the workouts.

Depending on the package selected you will get detailed workout plans, regular check ins to review progress, nutrition advice and additional support as needed.

You get to train when and where suits you and sessions can be tailored to whatever equipment you have available, but you also have the support of a coach to help you progress.

How Does Online Training Work?

Depending on the package chosen we will start with a discussion of where you are currently and what you want to achieve.

Once goals are set we will agree a plan of action together and you will receive a plan to follow.  We will arrange regular check ins at mutually agreed times to help you keep on track.  In the mean time you have support as and when you need it to help keep you focused and moving towards your goals.

How Can I Sign Up?

Click Here to arrange an initial no obligation call.

Packages Available

Fit For You Plus

£60 per month

A package to help you reach your goals.  Training sessions tailored to you which you can do whenever and wherever it suits you. 

  • Monthly training programmes tailored specifically to your goals and current fitness levels
  • Nutrition support
  • Initial consultation to establish goals and current lifestyle
  • Weekly and monthly check ins to keep you on track
  • On hand to answer any queries daily
  • Brand new training programme every month

Fit For You Ultimate

£1,250 per month

Everything you need for your fitness journey planned out for you.  Designed for people who want to stay fit and healthy but have busy diaries, I take away the stress of planning for you letting you use your free time to get on with working towards your goals.

  • Monthly training programmes tailored specifically to your goals and current fitness level
  • Initial consultation to establish goals and current lifestyle
  • Weekly and monthly check ins to keep you on track
  • On hand to answer any queries daily (daily check ins if required)
  • Brand new training programme every month
  • Nutrition review
  • 5-6 days Meal Prep to suit your specific requirements delivered to your door by an award wining Meal Prep company
  • A brand new gym outfit picked to suit your tastes and delivered to your door monthly
  • A new pair of trainers picked to suit your training and delivered to your door four times a year 

Coming Soon

Fit For You Basic

From £15

Off the shelf plans.  Select your goal and receive a ready prepared plan geared towards your chosen goal.

  • No commitment just a one off payment
  • You will receive your programme within hours of payment
  • Option to contact me with any questions
  • Updated seasonally

Fit For You Focus

£80

An 8 week online training and nutrition course for those who want support for a set period of time to kick start their fitness goals.

  • Course can be started immediately or whenever you are ready
  • Weekly check ins throughout the 8 weeks
  • Option to contact me with any questions throughout the course

Fit For You – Membership (members must have completed Fit For You Focus)

£25 per month

An affordable Online Training Programme.  A new programme every month and support for less than the price of one PT session.

  • Access to a membership group
  • Receive a new programme tailored to your goal each month
  • Nutrition support and advice
  • An initial consultation to get you off to the best start
  • Weekly and monthly check ins to keep you on track 
  • The opportunity to ask any questions at any time – either via the group or privately
  • Videos and regular content to help you reach your training and nutrition goals