Online Fitness Training

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I provide a variety of options for Online Training.

Realistic and effective training programmes that will fit into your life rather than taking over your life (and still allow you to eat cake!) with my support along the way to help you reach your goals.

No Gimmicks. No Fads. No Quick Fixes. Long Lasting Results.

In particular I specialise in:

  • Helping group fitness participants incorporate solo gym workouts into their routine to accelerate results.
  • Helping people feel fitter and happier via exercise they enjoy whilst still being able to enjoy life.

FAQ

What is Online Training?

Online Training gives you the support of a coach without having someone stood with you as you do the workouts.

Depending on the package selected you will get detailed workout plans, Zoom PT sessions, regular check ins to review progress, nutrition advice and additional support as needed.

You get to train when and where suits you and sessions can be tailored to whatever equipment you have available, but you also have the support of a coach to help you progress.

How Does Online Training Work?

Depending on the package chosen we will start with a discussion of where you are currently and what you want to achieve.

Once goals are set we will agree a plan of action together and you will receive a plan to follow.  We will arrange regular check ins at mutually agreed times to help you keep on track and Zoom sessions will take place at mutually agreed times.  In the mean time you have support as and when you need it to help keep you focused and moving towards your goals.

How Can I Sign Up?

Click Here to arrange an initial no obligation call.

Packages Available

Online PT (Zoom)

£99-£240 

Packages of 1, 2 or 3 sessions a week in 4 week blocks

Fit For You Plus

£60 per month

A package to help you reach your goals.  Training sessions tailored to you which you can do whenever and wherever it suits you. 

  • Monthly training programmes tailored specifically to your goals and current fitness levels
  • One Zoom PT session per month
  • Nutrition support
  • Initial consultation to establish goals and current lifestyle
  • Weekly and monthly check ins to keep you on track
  • On hand to answer any queries daily
  • Brand new training programme every month

Fit For You Ultimate

£500 per month

Everything you need for your fitness journey planned out for you.  Designed for people who want to stay fit and healthy but have busy diaries, I take away the stress of planning for you letting you use your free time to get on with working towards your goals.

  • Monthly training programmes tailored specifically to your goals and current fitness level (reviewed weekly)
  • Weekly Zoom PT session
  • Initial consultation to establish goals and current lifestyle
  • Daily, weekly and monthly check ins to keep you on track
  • Brand new training programme every month
  • Nutrition review
  • Meal prep selected and arranged for you if required (cost of meal additional cost)
  • A brand new gym outfit picked to suit your tastes and delivered to your door monthly (included in the monthly fee)
  • A new pair of trainers picked to suit your training and delivered to your door four times a year 

Fit For You Basic

£10-£45

Off the shelf plans and E-Books.  Select your goal and receive a ready prepared plan geared towards your chosen goal.

Currently Available – See Shop for details:

Running Programme SALE £21 (RRP £45)

Nutrition Bible SALE £5 (RRP £10)

Fit For You Focus – Coming Soon

£80

A 12 week online training and nutrition course for those who want support for a set period of time to kick start their fitness goals.

  • Course can be started immediately or whenever you are ready
  • Weekly check ins throughout the 12 weeks
  • Option to contact me with any questions throughout the course
  • Facebook Group support

Fit For You – Bootcamp – COMING SOON

£20 for 4 weeks of sessions

Small group Zoom online sessions in 4 week blocks