What’s your #1 priority tomorrow?
The idea behind this is that every day you should always start the day knowing what your one thing is.
That’s not to say that you can’t or won’t do other things but if you know what your ‘absolute must do priority’ is then it gives you a focus to get that thing done.
That way even if you don’t get some stuff you’d have liked to have got done completed you have made progress in the area of your life that was most relevant that day.
Sometimes life gets overwhelming and our to do lists can be never ending. The benefit to adjusting your thinking to this must do, could do, don’t need to do yet type of priority system is that you reduce the overwhelm and makes things a bit clearer as to what you need to do day by day.
Heather Sherwood Fitness 